Flavors Of The Protein Smoothies

Proteins are one of the essential requirements of the body.In reality, are called the blocks for the construction of our body and therefore proteins included in the diet is very essential.Foods rich in protein such as fish, meat, poultry and dairy products should be part of the daily diet.The protein shakes are excellent to taking a daily dose of protein.These can be made in our House because there are very simple and homemade protein smoothies recipes.These are some of the flavors that you can add to your homemade protein shakes: Banana Smoothie: the banana is the most widely used in any Smoothie with milk ingredient.The addition of the banana to whey protein not only adds flavor, if not that also adds lots of energy.So the banana smoothie is excellent before going to work, is an excellent source of energy. Coffee: coffee can be added, not only for the taste, but also for their ability to wake up in the tomorrow. You can use it in protein shakes. Chocolate Smoothie: chocolate, in any form is a favorite of almost everyone.Therefore, most protein supplements have chocolate flavor.You can add chocolate extra, so it can take the form of pieces of dark chocolate, chocolate syrup or chocolate ice cream. Smoothie: fruit should ideally be a part of the daily diet.However, it is not always possible to eat fruit.Therefore a better way is to put a bit of fresh fruit in the protein smoothie.Carbohydrates found in fruits, is the fuel of the body, especially when you work hard.Besides fresh fruits, can also use frozen fruits, a concentrate of fruits or a normal fruit juice. In addition to the flavors of milkshakes natural proteins mentioned above, oats and walnuts, you also can add to smoothies, not only to give them flavor, but also to get the carbohydrates and proteins. Original author and source of the article

International Conference

May 29 in Sofia, the international conference Century 21, which discussed the status of the property market in countries such as Bulgaria, Macedonia, Serbia. Experts have confirmed the fact, which is currently virtually all experts say real estate in Bulgaria – Bulgarian real estate market stirred up. Also during the conference presented a project for which international funds are willing to allocate finance worth about 100 billion euros for financing and dofinansirovaniya various construction projects. This applies to starting projects and to projects that build company for financial reasons can not be completed. On the other conference – Real Vienna, an opinion was expressed by Gerhard Brayndla, director of real estate, Erste Group bank AG: Eastern European countries are accustomed to economic and financial crises and managing them better. Another Braydl said: “I see tremendous potential for positive development in the East European region. ” In addition, he said, Bulgaria and other Eastern European countries continue to remain attractive destinations for foreign investment, which will help further economic development of countries.

And Peter Obershner, a partner company koksaltingovoy WolfTheiss said that “pseudo-statements” and tests, as well as negative news, which are published on a number of countries, repel those investors who are not familiar with the region. Others who know the specifics of the region are in the best position and can properly assess the risks associated with this market and make an investment decision. “May 28 This indicates Sofia and held in Sofia, the press conference that the Bulgarian real estate agency and construction company noted that the property market in Bulgaria was excited. Growing interest and activity potential buyers, prices will not fall, and in the future price adjustment downward may be expected only for real estate revaluation, and this will be expressed in a low percentage. According to a member of the National movement of real estate Basil shops, a further decline in property prices might otherwise only be achieved at the expense of construction quality.

Luchezar Iskrov, chairman of the Commonwealth, said the good news: Buyers returned to the market and distrust diminished. This is confirmed by data on Russia. The interest of the Russians to real estate in Bulgaria is high. Buyers interested in the main segment of the price from 50 to 100 thousand euros, as well as property with a value exceeding EUR 1 million. These data showed the result of questioning the visitors of the international real estate in St. Petersburg May 16 and 17. For two days the exhibition was visited by about four thousand people. Properties between 50 and 100 thousand euros would buy about 48% and cheaper than 50 thousand euros – 29%. For real estate in the range of 150-300 thousand euros targeted 13.4% of respondents. Interest predstavlaet and expensive real estate – the value of 300 thousand euro to 1 million euros. Such a property ready to buy 2.5% anketirovannyh and luxury properties – more than 1 million could buy 4.4% of the respondents. Professional real estate market, anketirovannye on another event during the International Congress Inforeal also believe that most buyers set the price range of 50-100 thousand euros. It is expected that the Bulgarian property market and in June will continue the present pace of activity, and the sale will be sold at close to the price already reached, but only objects with a really good performance.

Web Conference

One of the allegations of the former deputy of the Rada of V convocation of the spu Vasyl Volga that he loves power, he made May 24, 2007 Web Conference "Explorer" is not the only one. Vasili Volga never hid that loves power, and power always beckons him, authorities – this is actually the main purpose of his life. In this paper we do not understand what is good or bad. Considering the identity of Basil Volga, we are much more interesting find out why Vasili Volga desire for power often comes to a manic, can be regarded as sufficiently Vasili Volga, a serious political figure, whether Vasili Volga gain power and as in this case may turn to the people of the board of the Left leader as Vasily Volga? For many people, these questions may seem quite strange, uninteresting and totally not relevant, especially given the political situation, which is now emerging in Ukraine. But if a person is inclined to make predicting future events, trying to do to analyze and understand the mistakes of the past, it is unlikely to look at the current political situation in Ukraine through your fingers, not trying to find it hidden subtext. Many of those in more detail in the study of history, is well aware of the fact that all the known tyrants and the so-called "Lords of the World" appeared in the political arena at a time when the country's political crisis flared up. And almost all of them appeared virtually from nowhere. Who was none, he became one of everything.

Air Festival Lanterns In Thailand

Air lanterns are also known to many as the sky lanterns, flying lanterns and flashlights desires are quite common in Asian countries. Flying lanterns operate on the principle of the balloon. Traditionally, they made of rice paper and bamboo base, as the burner is impregnated with wax bumaga.Teplo coming from the fuel cell is attached at the base of the flashlight filled balloon with hot air and Torch takes off smoothly into the sky. Living in Northern Thailand ancient times run air lanterns during religious celebrations and other special occasions. Only in the north, you see that tradition in full volume, in all its scope, but at the same time and participate in it. This tradition is called Yi Peng, she came from Burma, which borders the northern provinces of Thailand, and has not received distribution in central and southern provinces of the kingdom. Unique and fabulous spectacle can be seen in the sky during the festival Loykrakhtong, when the sky rush thousands of air lanterns. During the launch of a flying torch passed guessing desire to be closer to the sky and be sure to come true.

According to many taylandtsy, especially Buddhists, sky lanterns symbolize the problems and troubles. Running the Chinese flying lanterns into the sky you broke with their problems and troubles. Present fairy lanterns in temples and the monks is a tradition, since donors will receive education in the answer, because the fire inside the ball symbolizes wisdom. The lights of the ball show them the true path. You will have good luck if extinguished torch of heaven will land on your site.

The tradition of flying lanterns run and came to Russia. Sky lanterns in the shape of a heart run love during the wedding. On the day of birth, many prefer to run sky lanterns instead of fireworks. Along with flashlights for each aircraft the opportunity to light in the sky, their own star!

China to Boost Trade With the UK

The former chairman of HSBC told his partner Gao Hucheng as well as 400 other business leaders that China’s economic growth represents “an extraordinary historic event.” He explained that business with China is crucial to the UK. “China is now the world’s largest goods exporter and the UK’s largest goods export market outside the US and the European Union,” he said. “But in 2009 only 2% of UK total exports went to China and China received less than 1% of its total imports from the UK. We are keen to realize the immense potential for deepening and broadening areas of commercial cooperation.”

Mr. Gao said that China would be thrilled to boost trade with the UK. He explained that they were prepared to accommodate British companies in China, and stated their commitment to the World Trade Organization’s “conduct for business.”

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